Negative Tetris Effect
Positive Psychology emphasis on the positive side but did not ignore the negativity. Although we can utilize The Tetris Effect for our benefits but misused can be damaging, unaware.
Here’s an excerpt from The Happiness Advantage page 90:
“Over the past year, as I have been working with the global tax accounting firm KPMG to help their tax auditors and managers become happier, I began to realize that many of the employees were suffering from an unfortunate problem. Many of them had to spend 8 to 14 hours a day scanning tax forms for errors, and as they did, their brains were becoming wired to look for mistakes. This made them very good at their jobs, but they were getting so expert at seeing errors and potential pitfalls that this habit started to spill over into other areas of their lives.
Like the Tetris players who suddenly saw those blocks everywhere, these accountants experienced each day as a tax audit, always scanning the world for the worst. As you can imagine, this was no picnic, and what’s more, it was undermining their relationships at work and at home. In performance reviews, they noticed only the faults of their team members, never the strengths. When they went home to their families, they noticed only the C’s on their kids’ report cards, never the A’s. When they ate at restaurants, they could only notice that the potatoes were underdone—never that the steak was cooked perfectly. One tax auditor confided that he had been very depressed over the past quarter. As we discussed why, he mentioned in passing that one day during a break at work he had made an Excel spreadsheet listing all the mistakes his wife had made over the past six weeks. Imagine the reaction of his wife (or soon to be ex wife) when he brought that list of faults home in an attempt to make things better.”
Got the idea? Tomorrow I’m posting my view on Positive Tetris Effect.
Posted on October 6, 2012, in Theory and tagged better life, fine mind, harvard, negative tetris effect, personal growth, positive patterns, positive psychology, positive tetris effect, psychology, self-help, shawn achor, tetris, tetris effect, the happiness advantage. Bookmark the permalink. Leave a comment.